All posts tagged: beluga lentils

The Slow Carb Diet Breakfast

Since adopting the slow carb diet I’ve beenย eating much bigger breakfasts than I usually would, this sounds great in theory but in practise it’s taken a lot of getting used to. My go-to breakfast up until very recently has been something healthy and simple like avocado on toast, which takes all of two minutes to prepare and keeps me going until lunch time. Despite being a solid breakfast choice (in my opinion), it breaks two slow carb rules (no bread, eat at least 30g of protein within 30 minutes of waking up) so for now it’s out the window. It’s now been replaced with the protein-packed slow carb diet friendly breakfast recipe below. I’ve had to change up my routine (by which I mean stop pressing ‘snooze’ and get out of bed in time to cook) and my appetite is still adjusting to eating this much so soon after waking up, but it keeps me more than satisfied until the clock strikes lunch and it’s contributing to the weight loss that comes with this diet. …