All posts tagged: green vegetables

Spinach and Avocado Pasta Sauce

I’ve always made my own tomato sauce for pasta, but never ventured in to all the colours for sauce that aren’t red. So, yesterday evening when staring vacantly at supermarket shelves I made the executive decision to just bite the bullet and see what happens when you blitz together some green stuff and put it with pasta – boy am I glad I make such good executive decisions. Spinach is a superfood in both my eyes and Popeye’s, its a great source of iron which is a major benefit for all you vegetarians and vegans out there. I’ve told you before that avocado is fantastic but I’ll tell you again, avocado is fantastic. It’s a ‘good fat’ and makes everything/anything creamy and delicious. So as you can imagine, this sauce will leave you feeling strong and mighty.     Serves 2 100g raw chopped spinach 1 mashed avocado 2 cloves garlic, chopped finely juice 1 lemon 3 mint leaves, chopped finely 2 tbsps natural yoghurt 200g free-from pasta (you can use normal pasta if you …