All posts tagged: iron

Popeye Potion

Popeye, the internationally renowned cartoon sailor, had the right idea when it came to greens. Long before superfoods were even a thing, he was chugging away at can after can of iron-rich spinach to make his biceps level up Mario-style. Despite not being a nautical hero on a never ending quest to impress a lady named Olive Oyl, I do need a good dose of iron every day – especially now. Today marks the beginning of my 6 weeks of veganism. You heard me correctly, I am doing the vegan thing. I recently watched Vegucated on Netflix hoping to learn a little more about the wave of veganism that is sweeping the nation, and see how three New Yorkers fared without animal products for six weeks. The facts and figures that made up the argument for the vegan diet ranged from Co2 levels to scientific research into the causes of disease in the modern world and all in all they were pretty convincing. So, even if only for six weeks, I’m going for it all in. …