All posts tagged: juice

Happy International Picnic Day

June 18th is International Picnic Day! Shake the grass from your blankets and dust off your hampers, it’s time to eat alfresco. If you’re stumped as to where you should take your portable nibbles, check out the National Trust’s perfect picnic spots to find an idyllic patch of land to eat on near you. For some of you, a Wednesday isn’t the best day to try and organise a picnic situation, if that’s you – keep reading! To celebrate International Picnic Day I’ll be spreading out the picnic rug in the back garden and enjoying a nice home made juice, you’ll find the recipe below. If you’re not office bound, my Broccoli, Asparagus and Mint Quiche would go down well on a windswept meadow, or box up my Carrot and Cheddar Muffins before heading down to the beach. Carrot and Orange Zinger 4 small/medium carrots 2 oranges thumb sized piece of ginger As with my previous juice recipes, throw all the ingredients into your juicer after chopping roughly. I recommend pouring it in to a pretty jar …

Popeye Potion

Popeye, the internationally renowned cartoon sailor, had the right idea when it came to greens. Long before superfoods were even a thing, he was chugging away at can after can of iron-rich spinach to make his biceps level up Mario-style. Despite not being a nautical hero on a never ending quest to impress a lady named Olive Oyl, I do need a good dose of iron every day – especially now. Today marks the beginning of my 6 weeks of veganism. You heard me correctly, I am doing the vegan thing. I recently watched Vegucated on Netflix hoping to learn a little more about the wave of veganism that is sweeping the nation, and see how three New Yorkers fared without animal products for six weeks. The facts and figures that made up the argument for the vegan diet ranged from Co2 levels to scientific research into the causes of disease in the modern world and all in all they were pretty convincing. So, even if only for six weeks, I’m going for it all in. …