All posts tagged: sunday

Hey, Check This Out

Happy Sunday I didn’t wake up until 1pm today. Am I still dreaming? Am I even here? I don’t even know anymore. Here’s this week immortalised in blog form. I’m sure you’ve seen this already, but Phil and Holly live on This Morning, fresh from an NTA after party, still wasted and giggling like 8 year olds completely made my day on Thursday. Would this happen anywhere other than the UK? I feel like it wouldn’t. I love my country in a big way. I listened to The Guilty Feminist podcast today and it was very funny. I’ve also been listening to a lot of Chain Reaction this week, it’s all my favourite people interviewing all my other favourite people and it makes me very happy. On Thursday afternoon, I met my very best friend Jess at Nordic Coffee Collective to get some work done in a place that wasn’t my kitchen. It’s a lovely little spot to grab a coffee with plenty of room for both millenials glued to their laptops and 2 year olds having …

Introducing Metabolism Boosters Week

If you’re a local, you’ll know that it was the Brighton Marathon this morning (an enormous congratulations to everyone that ran an impressive 10k!) so I thought it a very appropriate day to introduce the theme for the coming week: Metabolism Boosting. For the next week, tap in to my blog to find hints, tips, recipes and solid facts for boosting your metabolism. Tip – Stay Hydrated It’s common knowledge now that if you’re exerting yourself physically, remaining hydrated should be your number one priority (take note marathon runners), but you may not all be aware that even if you’re lying around in bed all day (take note normal Sunday-ers) you should be drinking around 3 litres of water per day. If you want to take a look at the science and evidence backing the metabolism boosting powers of staying hydrated, here is a study. If you just clicked that link and reeled in horror at its wordiness, ABC News has a short and sweet professor quote here. Recipes coming up this this week at …