All posts tagged: superfoods

Great Taste Awards 2014: Words from the Winners

Another month has gone by (I know, time is flying) and it’s time for another interview with a local Great Taste Award winner. This month, I spoke to Julianne Ponan, owner of Creative Nature, about their foodie success. Don’t forget to check out my interviews with Barties Sussex Faire  and Ouse Valley Foods if you’re curious about what goes on behind the scenes at award winning food businesses! Which of your products received a Great Taste Award this year? Our cold-pressed superfood Bar ‘Blissful Berry’ won the prestigious 2 stars at the Great Taste Awards, putting us in the top 7% of all 10,000 entrants. What makes your bars a cut above the rest? Our unique blend of flavours including our own distinctive antioxidant rich goji berries for our superfood range. We also have higher moisture and fruit content than most other cold pressed bars (you tend to find companies overloading their bars with dates, nuts/nut butters or syrups/additives). We also tick all the boxes for Dairy, Soy, Wheat and GM Free, Vegan, Low Gluten and superfood …

Little Liv’s Superfood Salad

My little sister is home from college for the Easter Holidays and wanted to get involved in metabolism boosters week, so she knocked up this Superfood Salad. What you see before you may seem to be an unusual combination of flavours, but each has its own health benefit and it makes for a very tasty lunch or snacking platter. 1/2 Avocado – boosts the metabolism by protecting the energy-producing part of cells according to Elle. Handful Blueberries – full of great antioxidants, which your body can use to clear free radicals. Handful Walnuts – These contain around seven grams of protein per ounce, making them the best choice for boosting the metabolism says Daniel Bartlett at Huffington Post. 1 Peeled Beetroot – Not a specified metabolism booster, but a certified superfood due to its ability to cleanse and aid digestion. 2 tbsps Pomegranate Seeds – Rich with vitamin A, B and C, all metabolism boosters. 2 Slivers of Cheddar – Cheese is never going to be a health food *sigh* but, calcium is a diet essential. Few Squares Dark Chocolate – Don’t …