All posts tagged: wellness

Why You Need to Read Eat Up by Ruby Tandoh Immediately

I often wrongly assume that everybody I speak to will know who Ruby Tandoh is. Do you ever do that? Love and respect somebody you’ve never met so much that you imagine everybody else in the country must feel the same way about her? I’ve confused friends, family, unsuspecting colleagues and strangers in the street by yammering on about Ruby without first giving her context, because I’m so used to her that I forget she might sometimes need it. I’m trying to work on that, and so will remind you at this point that Ruby Tandoh first came into the public eye as a contestant on the Great British Bake Off. Back in its BBC glory days, Ruby didn’t win but came pretty damn close and had me (and my Mum, if I remember correctly) fall a bit in love with her in the process. She’s since turned out to be a bit of a legend, all in all. Her social media presence has a huge focus on mental health and the importance of looking …